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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Shing Fung Lau & Ka Tsun YIP & Ka Sing WAN & Chun wai TSANG — Hong Kong 2026

M U40 n = 304
Finish · net time
1:19:40
−7:57 v median 1:27:37
Men
87/304
U40
66
Field beaten
71%

The race, in three figures

Field beaten
67%
Runs
68%
Stations
Biggest gain
Wall Balls
−3:53
v median
13/304
Rank
Biggest loss
50m Sled Push
+1:32
v median
263/304
Rank

The race, in words

Shing Fung Lau & Ka Tsun YIP & Ka Sing WAN & Chun wai TSANG finished 87th of 304 men's teams in the Relay division at Hong Kong 2026, in 1:19:40, faster than 71% of the field.

The wall balls were where this race was made, 3:53 ahead of the median. The sled push cost the most time: 1:32 slower than the median. Stronger after halfway: 4:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 2:39
    v median −0:44
    1000m SkiErg 4:22
    v median −0:41
  2. Block 02 8:01
    Running 2 3:27
    v median −0:29
    50m Sled Push 4:34
    v median +1:32
  3. Block 03 9:16
    Running 3 3:34
    v median −0:24
    50m Sled Pull 5:42
    v median +0:56
  4. Block 04 8:22
    Running 4 3:44
    v median −0:12
    80m Burpee Broad Jump 4:38
    v median −0:24
  5. Block 05 12:16
    Running 5 6:17
    v median +2:01
    1000m Row 5:59
    v median +0:58
  6. Block 06 6:02
    Running 6 4:17
    v median −0:06
    200m Farmers Carry 1:45
    v median −0:30
  7. Block 07 10:04
    Running 7 4:32
    v median +0:14
    100m Sandbag Lunges 5:32
    v median −0:04
  8. Block 08 8:24
    Running 8 4:28
    v median −1:25
    Wall Balls 3:56
    v median −3:53

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:11
0:05 1:06
B2 · 50m Sled Push
2:25
0:04 2:21
B3 · 50m Sled Pull
0:59
0:11 0:48
B4 · 80m Burpee Broad Jump
1:11
0:30 0:41
B5 · 1000m Row
1:29
0:49 0:40
B6 · 200m Farmers Carry
1:28
1:05 0:23
B7 · 100m Sandbag Lunges
1:39
1:30 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:37 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304