The race, in three figures
The race, in words
1:22:28 at Hong Kong 2026 put Myles Lau & Chun Yu Tse & Yuen Ho Chan & Hoi Ki Kwan 107th of 304 men's teams in the Relay division, ahead of 65% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 51% on the stations. The burpee broad jumps cost the most time: 0:38 slower than the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:07v median −0:16
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Block 02 6:51Running 2 4:05v median +0:09
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Block 03 7:51Running 3 3:19v median −0:39
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Block 04 9:22Running 4 3:42v median −0:14
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Block 05 9:48Running 5 4:52v median +0:36
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Block 06 6:36Running 6 3:46v median −0:37
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Block 07 9:19Running 7 3:43v median −0:35
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Block 08 13:48Running 8 5:32v median −0:21
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.