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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Alex Hin Ching Ng & Timothy Chun Yin Yeung & Kwan Wai Jeffrey Chong & Dixon Pascal Lai — Hong Kong 2026

M U40 n = 304
Finish · net time
1:23:16
−4:21 v median 1:27:37
Men
115/304
U40
87
Field beaten
62%

The race, in three figures

Field beaten
40%
Runs
75%
Stations
Biggest gain
Wall Balls
−3:36
v median
22/304
Rank
Biggest loss
1000m Row
+1:14
v median
286/304
Rank

The race, in words

Alex Hin Ching Ng & Timothy Chun Yin Yeung & Kwan Wai Jeffrey Chong & Dixon Pascal Lai finished 115th of 304 men's teams in the Relay division at Hong Kong 2026, in 1:23:16, faster than 62% of the field.

A station race more than a running one: 75% of the field beaten on the stations, against 40% on the runs. The wall balls were where this race was made, 3:36 ahead of the median. On the row the field had the edge, by 1:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:45
    v median −0:38
    v median −0:54
  2. Block 02 7:40
    Running 2 3:45
    v median −0:11
    v median +0:53
  3. Block 03 8:16
    Running 3 3:17
    v median −0:41
    v median +0:13
  4. Block 04 8:46
    Running 4 3:48
    v median −0:08
    v median −0:04
  5. Block 05 14:36
    Running 5 8:21
    v median +4:05
    1000m Row 6:15
    v median +1:14
  6. Block 06 5:35
    Running 6 3:54
    v median −0:29
    v median −0:34
  7. Block 07 9:42
    Running 7 4:59
    v median +0:41
    v median −0:53
  8. Block 08 9:48
    Running 8 5:35
    v median −0:18
    Wall Balls 4:13
    v median −3:36

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
1:11
0:05 1:06
B2 · 50m Sled Push
2:20
0:03 2:17
B3 · 50m Sled Pull
1:28
0:12 1:16
B4 · 80m Burpee Broad Jump
1:28
0:36 0:52
B5 · 1000m Row
2:33
0:57 1:36
B6 · 200m Farmers Carry
1:30
1:02 0:28
B7 · 100m Sandbag Lunges
1:36
1:23 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:01 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304