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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Man Fung Ng & James Lee & Antoney Lee & Micheal Kwong — Hong Kong 2026

M U40 n = 304
Finish · net time
1:23:42
−3:55 v median 1:27:37
Men
119/304
U40
91
Field beaten
61%

The race, in three figures

Field beaten
35%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:55
v median
74/304
Rank
Biggest loss
50m Sled Push
+0:53
v median
239/304
Rank

The race, in words

1:23:42 at Hong Kong 2026 put Man Fung Ng & James Lee & Antoney Lee & Micheal Kwong 119th of 304 men's teams in the Relay division, ahead of 61% of the field.

A station race more than a running one: 76% of the field beaten on the stations, against 35% on the runs. The wall balls were the standout, 1:55 quicker than the median and 74th of 304. Paced to finish: the second half went 2:53 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:13
    v median −0:10
    v median −0:08
  2. Block 02 8:31
    Running 2 4:36
    v median +0:40
    v median +0:53
  3. Block 03 8:05
    Running 3 4:29
    v median +0:31
    v median −1:10
  4. Block 04 7:56
    Running 4 3:56
    v median +0:00
    v median −1:02
  5. Block 05 9:23
    Running 5 4:16
    v median +0:00
    1000m Row 5:07
    v median +0:06
  6. Block 06 8:15
    Running 6 5:21
    v median +0:58
    v median +0:39
  7. Block 07 8:53
    Running 7 4:26
    v median +0:08
    v median −1:09
  8. Block 08 12:32
    Running 8 6:38
    v median +0:45
    Wall Balls 5:54
    v median −1:55

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
3:16
0:05 3:11
B3 · 50m Sled Pull
1:26
0:18 1:08
B4 · 80m Burpee Broad Jump
0:54
0:24 0:30
B5 · 1000m Row
1:18
0:41 0:37
B6 · 200m Farmers Carry
2:05
1:37 0:28
B7 · 100m Sandbag Lunges
1:34
1:26 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:35 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304