The race, in three figures
The race, in words
1:25:15 at Hong Kong 2026 put Lic Hang Chan & Gary Chau & Frank Shum & Ka Long Ng 136th of 304 men's teams in the Relay division, ahead of 55% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 34% on the stations. Nowhere gained more than the wall balls: 2:18 on the median. On the sandbag lunges the field had the edge, by 6:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 2:42v median −0:41
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Block 02 6:05Running 2 3:49v median −0:07
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Block 03 8:47Running 3 3:44v median −0:14
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Block 04 9:33Running 4 3:31v median −0:25
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Block 05 9:22Running 5 4:05v median −0:11
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Block 06 6:24Running 6 4:07v median −0:16
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Block 07 15:44Running 7 3:47v median −0:31
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Block 08 10:49Running 8 5:18v median −0:35
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.