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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Gary Chau, Frank Shum, Ka Long Ng, Lik Hang Chan — Hong Kong

M U40 n = 0
Finish · net time
1:25:15
Field
136/304
U40
105
Field beaten
55%

The race, in three figures

Run total
30:59

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 2:42
    v best lap —
    1000m SkiErg 5:42
    v median —
  2. Block 02 6:05
    Running 2 3:49
    v best lap +0:18
    50m Sled Push 2:16
    v median —
  3. Block 03 8:47
    Running 3 3:44
    v best lap +0:13
    50m Sled Pull 5:03
    v median —
  4. Block 04 9:33
    Running 4 3:31
    v best lap +0:00
    80m Burpee Broad Jump 6:02
    v median —
  5. Block 05 9:22
    Running 5 4:05
    v best lap +0:34
    1000m Row 5:17
    v median —
  6. Block 06 6:24
    Running 6 4:07
    v best lap +0:36
    200m Farmers Carry 2:17
    v median —
  7. Block 07 15:44
    Running 7 3:47
    v best lap +0:16
    100m Sandbag Lunges 11:57
    v median —
  8. Block 08 10:49
    Running 8 5:18
    v best lap +1:47
    Wall Balls 5:31
    v median —

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:57
0:06 1:51
B2 · 50m Sled Push
1:27
0:04 1:23
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
1:02
0:24 0:38
B5 · 1000m Row
1:14
0:41 0:33
B6 · 200m Farmers Carry
1:35
1:05 0:30
B7 · 100m Sandbag Lunges
1:52
1:34 0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field