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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Ian Colley & Michael Vincent Monteforte & Nick Robinson & Andy Niven — Hong Kong 2026

M 40+ n = 304
Finish · net time
1:31:34
+3:57 v median 1:27:37
Men
190/304
40+
51
Field beaten
38%

The race, in three figures

Field beaten
21%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:39
v median
62/304
Rank
Biggest loss
80m Burpee Broad Jump
+2:14
v median
267/304
Rank

The race, in words

1:31:34 at Hong Kong 2026 put Ian Colley & Michael Vincent Monteforte & Nick Robinson & Andy Niven 190th of 304 men's teams in the Relay division.

A station race more than a running one: 47% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps cost the most time: 2:14 slower than the median. Paced to finish: the second half went 8:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:39
    v median +1:16
    1000m SkiErg 5:00
    v median −0:03
  2. Block 02 6:20
    Running 2 3:57
    v median +0:01
    50m Sled Push 2:23
    v median −0:39
  3. Block 03 11:27
    Running 3 5:23
    v median +1:25
    50m Sled Pull 6:04
    v median +1:18
  4. Block 04 12:13
    Running 4 4:57
    v median +1:01
    80m Burpee Broad Jump 7:16
    v median +2:14
  5. Block 05 11:44
    Running 5 5:27
    v median +1:11
    1000m Row 6:17
    v median +1:16
  6. Block 06 5:30
    Running 6 3:53
    v median −0:30
    200m Farmers Carry 1:37
    v median −0:38
  7. Block 07 9:29
    Running 7 4:17
    v median −0:01
    100m Sandbag Lunges 5:12
    v median −0:24
  8. Block 08 13:55
    Running 8 6:32
    v median +0:39
    Wall Balls 7:23
    v median −0:26

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:55
0:11 1:44
B2 · 50m Sled Push
1:19
0:05 1:14
B3 · 50m Sled Pull
1:38
0:21 1:17
B4 · 80m Burpee Broad Jump
1:59
0:48 1:11
B5 · 1000m Row
1:12
0:42 0:30
B6 · 200m Farmers Carry
1:30
1:06 0:24
B7 · 100m Sandbag Lunges
1:51
1:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:17 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304