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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Ka wai Lau, Nok him Hui, Yu Cheng, Ka man Tsai — Hong Kong

M U40 n = 0
Finish · net time
1:32:21
Field
196/304
U40
144
Field beaten
36%

The race, in three figures

Run total
39:17

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:27
    v best lap —
    1000m SkiErg 5:10
    v median —
  2. Block 02 13:09
    Running 2 7:39
    v best lap +3:50
    50m Sled Push 5:30
    v median —
  3. Block 03 7:51
    Running 3 3:49
    v best lap +0:00
    50m Sled Pull 4:02
    v median —
  4. Block 04 11:23
    Running 4 4:31
    v best lap +0:42
    80m Burpee Broad Jump 6:52
    v median —
  5. Block 05 9:58
    Running 5 4:38
    v best lap +0:49
    1000m Row 5:20
    v median —
  6. Block 06 6:50
    Running 6 4:37
    v best lap +0:48
    200m Farmers Carry 2:13
    v median —
  7. Block 07 9:50
    Running 7 4:26
    v best lap +0:37
    100m Sandbag Lunges 5:24
    v median —
  8. Block 08 13:22
    Running 8 6:12
    v best lap +2:23
    Wall Balls 7:10
    v median —

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:43
0:09 1:34
B2 · 50m Sled Push
2:49
0:12 2:37
B3 · 50m Sled Pull
1:02
0:09 0:53
B4 · 80m Burpee Broad Jump
1:12
0:36 0:36
B5 · 1000m Row
1:26
0:45 0:41
B6 · 200m Farmers Carry
1:39
1:14 0:25
B7 · 100m Sandbag Lunges
1:34
1:23 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field