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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Ho Man LAM & Chin Hang Luk & LOK CHUN DESMOND WONG & Chun Long Kong — Hong Kong 2026

M U40 n = 304
Finish · net time
1:32:39
+5:02 v median 1:27:37
Men
202/304
U40
149
Field beaten
34%

The race, in three figures

Field beaten
49%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:18
v median
104/304
Rank
Biggest loss
Wall Balls
+4:54
v median
260/304
Rank

The race, in words

1:32:39 at Hong Kong 2026 put Ho Man LAM & Chin Hang Luk & LOK CHUN DESMOND WONG & Chun Long Kong 202nd of 304 men's teams in the Relay division.

On the wall balls the field had the edge, by 4:54. The race faded late: the second half went 3:26 worse against the middle of the field than the first. The roxzone cost time: 13:19, behind 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:18
    v median −0:05
    1000m SkiErg 5:02
    v median −0:01
  2. Block 02 6:49
    Running 2 4:05
    v median +0:09
    50m Sled Push 2:44
    v median −0:18
  3. Block 03 9:58
    Running 3 4:11
    v median +0:13
    50m Sled Pull 5:47
    v median +1:01
  4. Block 04 8:36
    Running 4 3:31
    v median −0:25
    80m Burpee Broad Jump 5:05
    v median +0:03
  5. Block 05 10:40
    Running 5 5:32
    v median +1:16
    1000m Row 5:08
    v median +0:07
  6. Block 06 6:36
    Running 6 4:35
    v median +0:12
    200m Farmers Carry 2:01
    v median −0:14
  7. Block 07 10:24
    Running 7 4:57
    v median +0:39
    100m Sandbag Lunges 5:27
    v median −0:09
  8. Block 08 18:04
    Running 8 5:21
    v median −0:32
    Wall Balls 12:43
    v median +4:54

Roxzone, per block

Approach · Exit 13:19

B1 · 1000m SkiErg
1:42
0:06 1:36
B2 · 50m Sled Push
2:59
0:02 2:57
B3 · 50m Sled Pull
1:25
0:11 1:14
B4 · 80m Burpee Broad Jump
1:20
0:25 0:55
B5 · 1000m Row
2:24
1:05 1:19
B6 · 200m Farmers Carry
1:42
1:09 0:33
B7 · 100m Sandbag Lunges
1:48
1:34 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:22 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304