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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Pan Ng, Tai Shing Ng, Lok Him Yiu, Kin Ho Tsang — Hong Kong

M U40 n = 0
Finish · net time
1:33:24
Field
208/304
U40
154
Field beaten
32%

The race, in three figures

Run total
42:34

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:29
    v best lap —
    1000m SkiErg 5:36
    v median —
  2. Block 02 11:45
    Running 2 7:11
    v best lap +3:27
    50m Sled Push 4:34
    v median —
  3. Block 03 15:42
    Running 3 9:19
    v best lap +5:35
    50m Sled Pull 6:23
    v median —
  4. Block 04 9:21
    Running 4 3:44
    v best lap +0:00
    80m Burpee Broad Jump 5:37
    v median —
  5. Block 05 9:19
    Running 5 4:19
    v best lap +0:35
    1000m Row 5:00
    v median —
  6. Block 06 7:17
    Running 6 4:05
    v best lap +0:21
    200m Farmers Carry 3:12
    v median —
  7. Block 07 8:30
    Running 7 4:08
    v best lap +0:24
    100m Sandbag Lunges 4:22
    v median —
  8. Block 08 11:46
    Running 8 6:22
    v best lap +2:38
    Wall Balls 5:24
    v median —

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:46
0:06 1:40
B2 · 50m Sled Push
1:31
0:03 1:28
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:26
0:30 0:56
B5 · 1000m Row
1:14
0:42 0:32
B6 · 200m Farmers Carry
1:46
1:12 0:34
B7 · 100m Sandbag Lunges
1:40
1:22 0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field