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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Lok Him Yiu & Pan Ng & Tai Shing Ng & Kin Ho Tsang — Hong Kong 2026

M U40 n = 304
Finish · net time
1:33:24
+5:47 v median 1:27:37
Men
208/304
U40
154
Field beaten
32%

The race, in three figures

Field beaten
10%
Runs
51%
Stations
Biggest gain
Wall Balls
−2:25
v median
59/304
Rank
Biggest loss
50m Sled Pull
+1:37
v median
265/304
Rank

The race, in words

Lok Him Yiu & Pan Ng & Tai Shing Ng & Kin Ho Tsang finished 208th of 304 men's teams in the Relay division at Hong Kong 2026, in 1:33:24.

The stations carried this race: faster than 51% of the field across all eight, against 10% on the runs. Nowhere gained more than the wall balls: 2:25 on the median. Stronger after halfway: 17:27 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:29
    v median +0:06
    1000m SkiErg 5:36
    v median +0:33
  2. Block 02 11:45
    Running 2 7:11
    v median +3:15
    50m Sled Push 4:34
    v median +1:32
  3. Block 03 15:42
    Running 3 9:19
    v median +5:21
    50m Sled Pull 6:23
    v median +1:37
  4. Block 04 9:21
    Running 4 3:44
    v median −0:12
    80m Burpee Broad Jump 5:37
    v median +0:35
  5. Block 05 9:19
    Running 5 4:19
    v median +0:03
    1000m Row 5:00
    v median −0:01
  6. Block 06 7:17
    Running 6 4:05
    v median −0:18
    200m Farmers Carry 3:12
    v median +0:57
  7. Block 07 8:30
    Running 7 4:08
    v median −0:10
    100m Sandbag Lunges 4:22
    v median −1:14
  8. Block 08 11:46
    Running 8 6:22
    v median +0:29
    Wall Balls 5:24
    v median −2:25

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:46
0:06 1:40
B2 · 50m Sled Push
1:31
0:03 1:28
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:26
0:30 0:56
B5 · 1000m Row
1:14
0:42 0:32
B6 · 200m Farmers Carry
1:46
1:12 0:34
B7 · 100m Sandbag Lunges
1:40
1:22 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:07 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304