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Athlete Hong Kong

Lok Him Yiu

Since 2025, Lok Him Yiu has raced HYROX 4 times at 3 events in 2 categories, twice each. The fastest of 2 in the men's Individual Open is 1:22:03 at Hong Kong 2026, 142nd of 609 men, faster than 77% of the field.

Best finish, by category
Individual Open · Men
1:22:03
Hong Kong 2026

Progress against the field

From Hong Kong 2026 to Chiba 2026, the field gained 3:38 on Lok Him Yiu.

Over the same races everyone got 0:55 quicker, so 2:43 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Chiba
    6 Aug 2026
    Individual Open · Men
    1:24:46
    171/769
    Beat 78%
    ↑ 90 days after Hong Kong 2026 3:38 worse than the field Why ↓

    2:43 slower on the clock in a race that was 0:55 faster for everyone: 3:38 lost to the field.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Relay · Men
    1:33:24
    208/304
    Beat 32%
  3. Hong Kong
    8 May 2026
    Individual Open · Men
    1:22:03 PB
    142/609
    Beat 77%
  4. Hong Kong
    26 Jul 2025
    Relay · Men
    1:25:24
    45/165
    Beat 73%

Personal bests, by station

4:47
Hong Kong 2026
2:45
Hong Kong 2026
5:05
Hong Kong 2026
3:47
Hong Kong 2026
5:07
Hong Kong 2026
1:51
Chiba 2026
3:38
Chiba 2026
7:31
Chiba 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:47
50m Sled Push
3:25 2:45
50m Sled Pull
5:53 5:05
80m Burpee Broad Jump
4:43 3:47
1000m Row
5:20 5:07
200m Farmers Carry
1:59 1:51
100m Sandbag Lunges
3:59 3:38
Wall Balls
9:05 7:31