Skip to content
Sign in Sign up
Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Ka Wai Lam, Wah Lau, Sze Ho Wan, Ming Yu Chiu — Hong Kong

M U40 n = 0
Finish · net time
1:33:38
Field
209/304
U40
155
Field beaten
31%

The race, in three figures

Run total
35:58

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:41
    v best lap —
    1000m SkiErg 5:14
    v median —
  2. Block 02 5:24
    Running 2 3:15
    v best lap +0:00
    50m Sled Push 2:09
    v median —
  3. Block 03 8:13
    Running 3 3:22
    v best lap +0:07
    50m Sled Pull 4:51
    v median —
  4. Block 04 14:57
    Running 4 3:48
    v best lap +0:33
    80m Burpee Broad Jump 11:09
    v median —
  5. Block 05 7:45
    Running 5 3:19
    v best lap +0:04
    1000m Row 4:26
    v median —
  6. Block 06 12:08
    Running 6 9:00
    v best lap +5:45
    200m Farmers Carry 3:08
    v median —
  7. Block 07 9:28
    Running 7 3:42
    v best lap +0:27
    100m Sandbag Lunges 5:46
    v median —
  8. Block 08 16:23
    Running 8 5:54
    v best lap +2:39
    Wall Balls 10:29
    v median —

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:23
0:06 1:17
B2 · 50m Sled Push
0:58
0:02 0:56
B3 · 50m Sled Pull
0:56
0:11 0:45
B4 · 80m Burpee Broad Jump
2:01
0:34 1:27
B5 · 1000m Row
0:54
0:30 0:24
B6 · 200m Farmers Carry
2:57
2:05 0:52
B7 · 100m Sandbag Lunges
1:24
1:13 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field