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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Karen Gotthelf & Kylie Spiller & Thuy Mo Nguyen & Caroline Wressmark — Hong Kong 2026

W 40+ n = 215
Finish · net time
1:07:11
−30:16 v median 1:37:27
Women
6/215
40+
1
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−3:00
v median
11/215
Rank
Biggest loss
200m Farmers Carry
−0:27
v median
26/215
Rank

The race, in words

Karen Gotthelf & Kylie Spiller & Thuy Mo Nguyen & Caroline Wressmark finished in the top 10% of the field at Hong Kong 2026, in 1:07:11 for 6th of 215 women's teams in the Relay division.

The burpee broad jumps were the standout, 3:00 quicker than the median and 11th of 215. Quick through the roxzone: 8:06, ahead of 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:17
    v median −0:47
    1000m SkiErg 4:50
    v median −1:13
  2. Block 02 5:44
    Running 2 3:53
    v median −0:47
    50m Sled Push 1:51
    v median −1:24
  3. Block 03 7:13
    Running 3 3:37
    v median −1:01
    50m Sled Pull 3:36
    v median −2:13
  4. Block 04 7:04
    Running 4 3:14
    v median −1:27
    80m Burpee Broad Jump 3:50
    v median −3:00
  5. Block 05 8:54
    Running 5 3:45
    v median −1:10
    1000m Row 5:09
    v median −0:35
  6. Block 06 5:55
    Running 6 4:02
    v median −0:59
    200m Farmers Carry 1:53
    v median −0:27
  7. Block 07 6:38
    Running 7 3:20
    v median −1:37
    100m Sandbag Lunges 3:18
    v median −2:39
  8. Block 08 9:36
    Running 8 5:18
    v median −1:16
    Wall Balls 4:18
    v median −2:45

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
1:19
0:06 1:13
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
1:01
0:10 0:51
B4 · 80m Burpee Broad Jump
0:55
0:24 0:31
B5 · 1000m Row
1:05
0:35 0:30
B6 · 200m Farmers Carry
1:17
0:57 0:20
B7 · 100m Sandbag Lunges
1:16
1:06 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:16 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215