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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Nga Sze Chu, Hiu Ling Lam, Man Yee Wong, Nga Man Luk — Hong Kong

W U40 n = 0
Finish · net time
1:23:38
Field
31/216
U40
22
Field beaten
86%

The race, in three figures

Run total
36:09

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:52
    v best lap —
    1000m SkiErg 5:19
    v median —
  2. Block 02 6:56
    Running 2 4:12
    v best lap +0:32
    50m Sled Push 2:44
    v median —
  3. Block 03 8:21
    Running 3 3:40
    v best lap +0:00
    50m Sled Pull 4:41
    v median —
  4. Block 04 10:17
    Running 4 4:18
    v best lap +0:38
    80m Burpee Broad Jump 5:59
    v median —
  5. Block 05 9:17
    Running 5 4:14
    v best lap +0:34
    1000m Row 5:03
    v median —
  6. Block 06 6:17
    Running 6 4:21
    v best lap +0:41
    200m Farmers Carry 1:56
    v median —
  7. Block 07 9:50
    Running 7 4:37
    v best lap +0:57
    100m Sandbag Lunges 5:13
    v median —
  8. Block 08 13:38
    Running 8 6:58
    v best lap +3:18
    Wall Balls 6:40
    v median —

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:21
0:04 1:17
B3 · 50m Sled Pull
1:03
0:11 0:52
B4 · 80m Burpee Broad Jump
1:37
0:42 0:55
B5 · 1000m Row
1:17
0:45 0:32
B6 · 200m Farmers Carry
1:30
1:09 0:21
B7 · 100m Sandbag Lunges
1:39
1:25 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field