The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, Sze Nga Ting & Ho Ting Yuen & Pui shan So & Hiu ting Kwok crossed the line in 1:25:54: 43rd of 215 women's teams, faster than 80% of the field.
Nowhere gained more than the wall balls: 1:48 on the median. On the sandbag lunges the field had the edge, by 1:21. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 3:31v median −0:33
-
Block 02 8:04Running 2 4:40v median +0:00
-
Block 03 9:09Running 3 4:19v median −0:19
-
Block 04 9:48Running 4 4:10v median −0:31
-
Block 05 10:26Running 5 4:42v median −0:13
-
Block 06 6:43Running 6 4:23v median −0:38
-
Block 07 12:17Running 7 4:59v median +0:02
-
Block 08 10:40Running 8 5:25v median −1:09
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.