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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Hiu Yeung Au & Hong Lam Tina Leung & Seok Poh Yeoh & HEI MAN WONG — Hong Kong 2026

W 40+ n = 215
Finish · net time
1:28:33
−8:54 v median 1:37:27
Women
56/215
40+
12
Field beaten
74%

The race, in three figures

Field beaten
76%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−2:25
v median
20/215
Rank
Biggest loss
Wall Balls
+2:35
v median
172/215
Rank

The race, in words

1:28:33 at Hong Kong 2026 put Hiu Yeung Au & Hong Lam Tina Leung & Seok Poh Yeoh & HEI MAN WONG 56th of 215 women's teams in the Relay division, ahead of 74% of the field.

The burpee broad jumps were the standout, 2:25 quicker than the median and 20th of 215. On the wall balls the field had the edge, by 2:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 3:55
    v median −0:09
    1000m SkiErg 6:02
    v median −0:01
  2. Block 02 6:18
    Running 2 4:22
    v median −0:18
    50m Sled Push 1:56
    v median −1:19
  3. Block 03 12:14
    Running 3 4:07
    v median −0:31
    50m Sled Pull 8:07
    v median +2:18
  4. Block 04 9:04
    Running 4 4:39
    v median −0:02
    80m Burpee Broad Jump 4:25
    v median −2:25
  5. Block 05 9:51
    Running 5 4:37
    v median −0:18
    1000m Row 5:14
    v median −0:30
  6. Block 06 6:43
    Running 6 4:32
    v median −0:29
    200m Farmers Carry 2:11
    v median −0:09
  7. Block 07 9:11
    Running 7 5:03
    v median +0:06
    100m Sandbag Lunges 4:08
    v median −1:49
  8. Block 08 15:09
    Running 8 5:31
    v median −1:03
    Wall Balls 9:38
    v median +2:35

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
1:51
0:07 1:44
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
1:09
0:32 0:37
B5 · 1000m Row
1:15
0:41 0:34
B6 · 200m Farmers Carry
1:38
1:10 0:28
B7 · 100m Sandbag Lunges
1:43
1:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215