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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Nok yi Ho, Yan wa Yip, Tsz Ching Mang, Wai yin Yung — Hong Kong

W U40 n = 0
Finish · net time
1:29:45
Field
64/216
U40
47
Field beaten
70%

The race, in three figures

Run total
39:34

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:39
    v best lap —
    1000m SkiErg 5:54
    v median —
  2. Block 02 6:43
    Running 2 4:13
    v best lap +0:00
    50m Sled Push 2:30
    v median —
  3. Block 03 10:11
    Running 3 4:30
    v best lap +0:17
    50m Sled Pull 5:41
    v median —
  4. Block 04 11:10
    Running 4 5:12
    v best lap +0:59
    80m Burpee Broad Jump 5:58
    v median —
  5. Block 05 9:27
    Running 5 4:24
    v best lap +0:11
    1000m Row 5:03
    v median —
  6. Block 06 6:46
    Running 6 4:43
    v best lap +0:30
    200m Farmers Carry 2:03
    v median —
  7. Block 07 10:20
    Running 7 5:10
    v best lap +0:57
    100m Sandbag Lunges 5:10
    v median —
  8. Block 08 13:31
    Running 8 6:47
    v best lap +2:34
    Wall Balls 6:44
    v median —

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:32
0:08 1:24
B2 · 50m Sled Push
1:27
0:03 1:24
B3 · 50m Sled Pull
1:24
0:12 1:12
B4 · 80m Burpee Broad Jump
1:38
0:36 1:02
B5 · 1000m Row
1:18
0:41 0:37
B6 · 200m Farmers Carry
1:59
1:29 0:30
B7 · 100m Sandbag Lunges
1:53
1:42 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field