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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Charmine Lau & Queenie Lo & Phoebe Chung & Gloria Ng — Hong Kong 2026

W U40 n = 215
Finish · net time
1:36:12
−1:15 v median 1:37:27
Women
103/215
U40
81
Field beaten
52%

The race, in three figures

Field beaten
42%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
48/215
Rank
Biggest loss
Wall Balls
+1:18
v median
144/215
Rank

The race, in words

In the Relay division at Hong Kong 2026, Charmine Lau & Queenie Lo & Phoebe Chung & Gloria Ng crossed the line in 1:36:12: 103rd of 215 women's teams, faster than 52% of the field.

The sled pull was where this race was made, 0:55 ahead of the median. If there was time left out there, it was on the wall balls, 1:18 behind the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:17
    v median +0:13
    1000m SkiErg 5:26
    v median −0:37
  2. Block 02 7:39
    Running 2 4:31
    v median −0:09
    50m Sled Push 3:08
    v median −0:07
  3. Block 03 10:03
    Running 3 5:09
    v median +0:31
    50m Sled Pull 4:54
    v median −0:55
  4. Block 04 12:57
    Running 4 5:12
    v median +0:31
    80m Burpee Broad Jump 7:45
    v median +0:55
  5. Block 05 10:30
    Running 5 4:45
    v median −0:10
    1000m Row 5:45
    v median +0:01
  6. Block 06 7:16
    Running 6 5:32
    v median +0:31
    200m Farmers Carry 1:44
    v median −0:36
  7. Block 07 11:31
    Running 7 5:28
    v median +0:31
    100m Sandbag Lunges 6:03
    v median +0:06
  8. Block 08 15:28
    Running 8 7:07
    v median +0:33
    Wall Balls 8:21
    v median +1:18

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
1:36
0:06 1:30
B2 · 50m Sled Push
1:38
0:05 1:33
B3 · 50m Sled Pull
1:16
0:20 0:56
B4 · 80m Burpee Broad Jump
1:23
0:37 0:46
B5 · 1000m Row
1:25
0:47 0:38
B6 · 200m Farmers Carry
1:46
1:17 0:29
B7 · 100m Sandbag Lunges
2:12
1:56 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:15 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215