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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

KA YEE WONG & Shun Mang Shea & Chiu Ting Nicky Wong & Hiu Yu Fung — Hong Kong 2026

W U40 n = 215
Finish · net time
1:40:03
+2:36 v median 1:37:27
Women
122/215
U40
95
Field beaten
43%

The race, in three figures

Field beaten
27%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
81/215
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
156/215
Rank

The race, in words

1:40:03 at Hong Kong 2026 put KA YEE WONG & Shun Mang Shea & Chiu Ting Nicky Wong & Hiu Yu Fung 122nd of 215 women's teams in the Relay division.

The stations carried this race: faster than 58% of the field across all eight, against 27% on the runs. On the sandbag lunges the field had the edge, by 0:57. The race faded late: the second half went 1:14 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 3:56
    v median −0:08
    1000m SkiErg 6:08
    v median +0:05
  2. Block 02 9:22
    Running 2 5:48
    v median +1:08
    50m Sled Push 3:34
    v median +0:19
  3. Block 03 10:58
    Running 3 5:01
    v median +0:23
    50m Sled Pull 5:57
    v median +0:08
  4. Block 04 10:57
    Running 4 4:51
    v median +0:10
    80m Burpee Broad Jump 6:06
    v median −0:44
  5. Block 05 10:09
    Running 5 5:04
    v median +0:09
    1000m Row 5:05
    v median −0:39
  6. Block 06 10:08
    Running 6 6:59
    v median +1:58
    200m Farmers Carry 3:09
    v median +0:49
  7. Block 07 12:10
    Running 7 5:16
    v median +0:19
    100m Sandbag Lunges 6:54
    v median +0:57
  8. Block 08 13:40
    Running 8 7:17
    v median +0:43
    Wall Balls 6:23
    v median −0:40

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg
1:38
0:06 1:32
B2 · 50m Sled Push
2:28
0:05 2:23
B3 · 50m Sled Pull
1:21
0:14 1:07
B4 · 80m Burpee Broad Jump
1:25
0:38 0:47
B5 · 1000m Row
1:23
0:46 0:37
B6 · 200m Farmers Carry
2:04
1:42 0:22
B7 · 100m Sandbag Lunges
2:23
2:05 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:36 behind

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215