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Athlete Hong Kong

KA YEE WONG

Since 2022, KA YEE WONG has raced HYROX 5 times at 4 events across 4 categories, the mixed Doubles Open most often (2). 1:13:28 at Hong Kong 2026 is the fastest of 2 in the mixed Doubles Open, 109th of 1,174 mixed teams and inside the top 10%. With Wai Long Lam both times, that is 13:33 quicker on the clock than the first of them, at Hong Kong 2022.

Best finish, by category
Doubles Open · Mixed
1:13:28
Hong Kong 2026
Doubles Open · Women
1:22:53
Bangkok 2026
Individual Open · Women
1:30:31
Hong Kong 2024

Every race

5 races · 4 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Women
    1:22:53 PB
    94/1440
    Beat 94%
  2. Hong Kong
    8 May 2026
    Relay · Women
    1:40:03
    122/215
    Beat 43%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:13:28 PB
    109/1174
    Beat 91%
  4. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:30:31 PB
    169/525
    Beat 68%
  5. Hong Kong
    20 Nov 2022
    Doubles Open · Mixed
    1:27:01
    32/67
    Beat 52%

Personal bests, by station

1000m SkiErg
4:12
Hong Kong 2026
50m Sled Push
1:44
Hong Kong 2022
50m Sled Pull
3:44
Hong Kong 2026
80m Burpee Broad Jump
2:51
Hong Kong 2026
1000m Row
4:44
Hong Kong 2026
200m Farmers Carry
1:47
Bangkok 2026
100m Sandbag Lunges
3:30
Hong Kong 2026
Wall Balls
3:42
Bangkok 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:12
50m Sled Push
2:11 1:44
50m Sled Pull
4:13 3:44
80m Burpee Broad Jump
3:34 2:51
1000m Row
5:33 4:44
200m Farmers Carry
2:19 2:03
100m Sandbag Lunges
3:49 3:30
Wall Balls
4:50 4:48