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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Wai Yan Tam & Lam Shan Ho & Lok Man Cheung & Sze wing So — Hong Kong 2026

W U40 n = 215
Finish · net time
1:44:40
+7:13 v median 1:37:27
Women
155/215
U40
115
Field beaten
28%

The race, in three figures

Field beaten
24%
Runs
28%
Stations
Biggest gain
50m Sled Push
−1:01
v median
28/215
Rank
Biggest loss
Wall Balls
+3:58
v median
189/215
Rank

The race, in words

1:44:40 at Hong Kong 2026 put Wai Yan Tam & Lam Shan Ho & Lok Man Cheung & Sze wing So 155th of 215 women's teams in the Relay division.

The sled push was where this race was made, 1:01 ahead of the median. On the wall balls the field had the edge, by 3:58. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 3:57
    v median −0:07
    1000m SkiErg 6:11
    v median +0:08
  2. Block 02 6:37
    Running 2 4:23
    v median −0:17
    50m Sled Push 2:14
    v median −1:01
  3. Block 03 16:09
    Running 3 8:36
    v median +3:58
    50m Sled Pull 7:33
    v median +1:44
  4. Block 04 11:18
    Running 4 4:34
    v median −0:07
    80m Burpee Broad Jump 6:44
    v median −0:06
  5. Block 05 11:13
    Running 5 5:28
    v median +0:33
    1000m Row 5:45
    v median +0:01
  6. Block 06 8:41
    Running 6 5:53
    v median +0:52
    200m Farmers Carry 2:48
    v median +0:28
  7. Block 07 11:35
    Running 7 4:58
    v median +0:01
    100m Sandbag Lunges 6:37
    v median +0:40
  8. Block 08 17:52
    Running 8 6:51
    v median +0:17
    Wall Balls 11:01
    v median +3:58

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:35
0:07 1:28
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:37
0:15 1:22
B4 · 80m Burpee Broad Jump
1:11
0:32 0:39
B5 · 1000m Row
1:37
0:53 0:44
B6 · 200m Farmers Carry
2:02
1:28 0:34
B7 · 100m Sandbag Lunges
1:40
1:28 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:13 behind

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215