The race, in three figures
The race, in words
Sandy Ho & Bee Ho & Joyce Ho & Cannas Ho finished 184th of 215 women's teams in the Relay division at Hong Kong 2026, in 1:50:26.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 5% on the stations. The wall balls cost the most time: 9:00 slower than the median. A harder second half: 4:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 4:01v median −0:03
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Block 02 7:34Running 2 4:27v median −0:13
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Block 03 15:04Running 3 6:01v median +1:23
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Block 04 11:42Running 4 4:00v median −0:41
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Block 05 11:03Running 5 4:54v median −0:01
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Block 06 6:48Running 6 4:37v median −0:24
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Block 07 10:43Running 7 4:14v median −0:43
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Block 08 25:35Running 8 9:32v median +2:58
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.