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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Angus Lam & Zoe CHONG & Yun Leung Mak & Yun Yue Phoebe Tsoi — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:03:17
−28:55 v median 1:32:12
Mixed
9/334
U40
7
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:33
v median
61/334
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
54/334
Rank

The race, in words

A top 10% finish for Angus Lam & Zoe CHONG & Yun Leung Mak & Yun Yue Phoebe Tsoi at Hong Kong 2026: 1:03:17, 9th of 334 mixed teams in the Relay division.

Nowhere gained more than the wall balls: 2:33 on the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first. Quick through the roxzone: 7:26, ahead of 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 2:39
    v median −1:09
    1000m SkiErg 4:12
    v median −1:35
  2. Block 02 5:39
    Running 2 3:30
    v median −0:48
    50m Sled Push 2:09
    v median −1:08
  3. Block 03 7:44
    Running 3 3:10
    v median −1:02
    50m Sled Pull 4:34
    v median −0:49
  4. Block 04 6:29
    Running 4 3:03
    v median −1:13
    80m Burpee Broad Jump 3:26
    v median −2:05
  5. Block 05 7:14
    Running 5 3:12
    v median −1:26
    1000m Row 4:02
    v median −1:27
  6. Block 06 5:17
    Running 6 3:25
    v median −1:20
    200m Farmers Carry 1:52
    v median −0:26
  7. Block 07 7:00
    Running 7 3:22
    v median −1:21
    100m Sandbag Lunges 3:38
    v median −2:17
  8. Block 08 9:44
    Running 8 4:28
    v median −1:33
    Wall Balls 5:16
    v median −2:33

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:08
0:02 1:06
B3 · 50m Sled Pull
0:55
0:10 0:45
B4 · 80m Burpee Broad Jump
0:50
0:21 0:29
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:13
0:51 0:22
B7 · 100m Sandbag Lunges
1:12
1:03 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:55 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334