The race, in three figures
The race, in words
A top 10% finish for Maximilian Lai & Clare Cheung & STEPHANIE PURSAD & Yika Au at Hong Kong 2026: 1:04:26, 10th of 334 mixed teams in the Relay division.
The wall balls were the standout, 3:47 quicker than the median and 18th of 334. Paced to finish: the second half went 4:08 better against the middle of the field than the first. Quick through the roxzone: 8:05, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:55v median −0:53
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Block 02 5:54Running 2 3:25v median −0:53
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Block 03 8:30Running 3 3:44v median −0:28
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Block 04 5:37Running 4 2:58v median −1:18
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Block 05 9:18Running 5 4:08v median −0:30
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Block 06 5:02Running 6 3:19v median −1:26
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Block 07 6:45Running 7 3:31v median −1:12
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Block 08 8:14Running 8 4:12v median −1:49
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.