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Athlete Hong Kong

Clare Cheung

Clare Cheung has raced HYROX 22 times at 16 events since 2022, in 6 categories, most often the women's Individual Pro (9). 1:06:36 at Stockholm 2026 is the fastest of 9 in the women's Individual Pro, 101st of 751 women and ahead of 87% of the field. On the age-group podium 10 times.

Best finish, by category
Individual Pro · Women
1:06:36
Stockholm 2026
Individual Open · Women
1:04:12
Bangkok 1 2026
Doubles Pro · Women
58:44
Bangkok 1 2026
Doubles Open · Mixed
1:00:35
Singapore National Stadium 2024

Progress against the field

From Taipei 2024 to Hong Kong 2024, Clare Cheung has moved with the field: what changed on the clock changed for everyone.

The clock says 2:03 faster, but the races themselves got 2:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

22 races · 16 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:06:36 PB
    101/751
    Beat 87%
  2. Hong Kong
    8 May 2026
    Relay · Mixed
    1:04:26
    10/334
    Beat 97%
  3. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    54:02
    1/197
    Beat 100%
  4. Bangkok 1
    20 Mar 2026
    Doubles Pro · Women
    58:44 PB
    2/99
    Beat 98%
  5. Bangkok 1
    20 Mar 2026
    Individual Open · Women
    1:04:12 PB
    1/1260
    Beat 100%
  6. Shenzhen
    20 Dec 2025
    Relay · Women
    57:45
    1/96
    Beat 99%
  7. Shenzhen
    20 Dec 2025
    Individual Pro · Women
    1:07:05
    3/83
    Beat 96%
  8. Toronto
    3 Oct 2025
    Individual Pro · Women
    1:09:45
    6/71
    Beat 92%
  9. Beijing
    23 Aug 2025
    Relay · Women
    1:03:22
    1/69
    Beat 99%
  10. Beijing
    23 Aug 2025
    Individual Pro · Women
    1:07:55
    3/78
    Beat 96%
  11. Hong Kong
    26 Jul 2025
    Individual Pro · Women
    1:08:19
    2/77
    Beat 97%
  12. Bangkok
    24 May 2025
    Individual Pro · Women
    1:09:35
    3/116
    Beat 97%
  13. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:06:20
    4/525
    Beat 99%
    ↑ 181 days after Taipei 2024 0:13 worse than the field Faster on the clock, behind the field Why ↓

    2:03 faster on the clock looks better than it was: the race was 2:16 faster for everyone, which leaves this 0:13 behind the field.

    Compare these two →
  14. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:00:03
    1/136
    Beat 99%
  15. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Mixed
    1:00:35 PB
    2/401
    Beat 100%
  16. Taipei
    25 May 2024
    Individual Open · Women
    1:08:23
    2/140
    Beat 99%
  17. Singapore
    7 Oct 2023
    Doubles Open · Mixed
    1:11:07
    4/197
    Beat 98%
  18. Hong Kong
    20 Nov 2022
    Individual Open · Women
    1:21:58
    10/58
    Beat 83%
  19. World Championships
    Date unknown
    Individual Pro · Women
    1:09:28
    84/470
    Beat 82%
  20. Singapore
    Date unknown
    Individual Pro · Women
    1:14:10
    2/58
    Beat 97%
  21. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:13:37
    250/361
    Beat 31%
  22. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:20:33
    334/677
    Beat 51%

Personal bests, by station

4:05
Singapore 2023
1:24
Singapore National Stadium 2024
2:51
Singapore 2023
2:03
Singapore National Stadium 2024
4:18
Bangkok 1 2026
1:23
Singapore National Stadium 2024
2:16
Singapore National Stadium 2024
2:41
Taipei 2024

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:10 4:05
50m Sled Push
4:22 1:24
50m Sled Pull
6:13 2:51
80m Burpee Broad Jump
3:52 2:03
1000m Row
7:52 4:18
200m Farmers Carry
2:33 1:23
100m Sandbag Lunges
5:02 2:16
Wall Balls
7:01 2:41