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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Julian Egli & Roland Jr Ilan & Emily Shuk ying Kwan & Lok Yan Lai — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:07:47
−24:25 v median 1:32:12
Mixed
16/334
U40
13
Field beaten
95%

The race, in three figures

Field beaten
94%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:43
v median
56/334
Rank
Biggest loss
200m Farmers Carry
−0:35
v median
32/334
Rank

The race, in words

A top 10% finish for Julian Egli & Roland Jr Ilan & Emily Shuk ying Kwan & Lok Yan Lai at Hong Kong 2026: 1:07:47, 16th of 334 mixed teams in the Relay division.

The wall balls were where this race was made, 2:43 ahead of the median. Stronger after halfway: 2:55 better against the middle of the field than before it. Quick through the roxzone: 8:49, ahead of 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:12
    v median −0:36
    1000m SkiErg 4:16
    v median −1:31
  2. Block 02 6:18
    Running 2 3:42
    v median −0:36
    50m Sled Push 2:36
    v median −0:41
  3. Block 03 6:30
    Running 3 3:12
    v median −1:00
    50m Sled Pull 3:18
    v median −2:05
  4. Block 04 7:35
    Running 4 3:33
    v median −0:43
    80m Burpee Broad Jump 4:02
    v median −1:29
  5. Block 05 8:01
    Running 5 3:39
    v median −0:59
    1000m Row 4:22
    v median −1:07
  6. Block 06 5:18
    Running 6 3:35
    v median −1:10
    200m Farmers Carry 1:43
    v median −0:35
  7. Block 07 7:31
    Running 7 3:55
    v median −0:48
    100m Sandbag Lunges 3:36
    v median −2:19
  8. Block 08 10:25
    Running 8 5:19
    v median −0:42
    Wall Balls 5:06
    v median −2:43

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:14
0:06 1:08
B2 · 50m Sled Push
1:35
0:03 1:32
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:59
0:25 0:34
B5 · 1000m Row
1:08
0:37 0:31
B6 · 200m Farmers Carry
1:25
0:58 0:27
B7 · 100m Sandbag Lunges
1:31
1:16 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:25 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334