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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Roland Jr Ilan, Julian Egli, Emily Shuk ying Kwan, Lok Yan Lai — Hong Kong

Mixed U40 n = 0
Finish · net time
1:07:47
Field
16/334
U40
13
Field beaten
95%

The race, in three figures

Run total
30:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:12
    v best lap —
    1000m SkiErg 4:16
    v median —
  2. Block 02 6:18
    Running 2 3:42
    v best lap +0:30
    50m Sled Push 2:36
    v median —
  3. Block 03 6:30
    Running 3 3:12
    v best lap +0:00
    50m Sled Pull 3:18
    v median —
  4. Block 04 7:35
    Running 4 3:33
    v best lap +0:21
    80m Burpee Broad Jump 4:02
    v median —
  5. Block 05 8:01
    Running 5 3:39
    v best lap +0:27
    1000m Row 4:22
    v median —
  6. Block 06 5:18
    Running 6 3:35
    v best lap +0:23
    200m Farmers Carry 1:43
    v median —
  7. Block 07 7:31
    Running 7 3:55
    v best lap +0:43
    100m Sandbag Lunges 3:36
    v median —
  8. Block 08 10:25
    Running 8 5:19
    v best lap +2:07
    Wall Balls 5:06
    v median —

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:14
0:06 1:08
B2 · 50m Sled Push
1:35
0:03 1:32
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:59
0:25 0:34
B5 · 1000m Row
1:08
0:37 0:31
B6 · 200m Farmers Carry
1:25
0:58 0:27
B7 · 100m Sandbag Lunges
1:31
1:16 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field