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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

PUI SHAN CARY LAM & PO YUK PO & Ocean Lo & Owen Ng — Hong Kong 2026

Mixed 40+ n = 334
Finish · net time
1:08:05
−24:07 v median 1:32:12
Mixed
17/334
40+
4
Field beaten
95%

The race, in three figures

Field beaten
97%
Runs
93%
Stations
Biggest gain
Wall Balls
−3:55
v median
13/334
Rank
Biggest loss
50m Sled Pull
−0:01
v median
167/334
Rank

The race, in words

A top 10% finish for PUI SHAN CARY LAM & PO YUK PO & Ocean Lo & Owen Ng at Hong Kong 2026: 1:08:05, 17th of 334 mixed teams in the Relay division.

The wall balls were where this race was made, 3:55 ahead of the median. Paced to finish: the second half went 6:07 better against the middle of the field than the first. Time in the roxzone, 7:43, was faster than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:42
    v median −1:06
    v median −1:18
  2. Block 02 6:07
    Running 2 3:21
    v median −0:57
    v median −0:31
  3. Block 03 8:37
    Running 3 3:15
    v median −0:57
    v median −0:01
  4. Block 04 8:18
    Running 4 3:23
    v median −0:53
    v median −0:36
  5. Block 05 8:10
    Running 5 3:53
    v median −0:45
    1000m Row 4:17
    v median −1:12
  6. Block 06 4:52
    Running 6 3:19
    v median −1:26
    v median −0:45
  7. Block 07 8:07
    Running 7 3:11
    v median −1:32
    v median −0:59
  8. Block 08 9:08
    Running 8 5:14
    v median −0:47
    Wall Balls 3:54
    v median −3:55

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
0:58
0:02 0:56
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:55
0:25 0:30
B5 · 1000m Row
1:04
0:35 0:29
B6 · 200m Farmers Carry
1:16
0:56 0:20
B7 · 100m Sandbag Lunges
1:13
1:04 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:07 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334