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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Richard Cowley, Nick Walklet, Zofia Cowley, Laura Natalie Ng — Hong Kong

Mixed U40 n = 0
Finish · net time
1:19:40
Field
51/334
U40
43
Field beaten
85%

The race, in three figures

Run total
32:24

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 3:41
    v best lap —
    1000m SkiErg 6:29
    v median —
  2. Block 02 6:58
    Running 2 3:51
    v best lap +0:45
    50m Sled Push 3:07
    v median —
  3. Block 03 7:58
    Running 3 3:49
    v best lap +0:43
    50m Sled Pull 4:09
    v median —
  4. Block 04 7:25
    Running 4 3:06
    v best lap +0:00
    80m Burpee Broad Jump 4:19
    v median —
  5. Block 05 10:12
    Running 5 4:52
    v best lap +1:46
    1000m Row 5:20
    v median —
  6. Block 06 7:13
    Running 6 4:43
    v best lap +1:37
    200m Farmers Carry 2:30
    v median —
  7. Block 07 8:06
    Running 7 4:04
    v best lap +0:58
    100m Sandbag Lunges 4:02
    v median —
  8. Block 08 11:35
    Running 8 4:20
    v best lap +1:14
    Wall Balls 7:15
    v median —

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:36
0:07 1:29
B2 · 50m Sled Push
2:00
0:03 1:57
B3 · 50m Sled Pull
1:00
0:10 0:50
B4 · 80m Burpee Broad Jump
0:54
0:22 0:32
B5 · 1000m Row
1:37
0:53 0:44
B6 · 200m Farmers Carry
1:41
1:14 0:27
B7 · 100m Sandbag Lunges
1:20
1:08 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field