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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Man Lam Yu & Chi chiu Cho & chun hang chan & Shuk Yan Wong — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:20:10
−12:02 v median 1:32:12
Mixed
55/334
U40
47
Field beaten
84%

The race, in three figures

Field beaten
90%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−2:03
v median
31/334
Rank
Biggest loss
50m Sled Push
+0:59
v median
267/334
Rank

The race, in words

1:20:10 at Hong Kong 2026 put Man Lam Yu & Chi chiu Cho & chun hang chan & Shuk Yan Wong 55th of 334 mixed teams in the Relay division, ahead of 84% of the field.

The sandbag lunges were the standout, 2:03 quicker than the median and 31st of 334. Stronger after halfway: 3:42 better against the middle of the field than before it. Quick through the roxzone: 9:25, ahead of 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 3:42
    v median −0:06
    1000m SkiErg 5:37
    v median −0:10
  2. Block 02 8:15
    Running 2 3:59
    v median −0:19
    50m Sled Push 4:16
    v median +0:59
  3. Block 03 7:39
    Running 3 3:34
    v median −0:38
    50m Sled Pull 4:05
    v median −1:18
  4. Block 04 8:45
    Running 4 4:13
    v median −0:03
    80m Burpee Broad Jump 4:32
    v median −0:59
  5. Block 05 9:06
    Running 5 3:48
    v median −0:50
    1000m Row 5:18
    v median −0:11
  6. Block 06 6:42
    Running 6 4:00
    v median −0:45
    200m Farmers Carry 2:42
    v median +0:24
  7. Block 07 7:49
    Running 7 3:57
    v median −0:46
    100m Sandbag Lunges 3:52
    v median −2:03
  8. Block 08 13:18
    Running 8 4:51
    v median −1:10
    Wall Balls 8:27
    v median +0:38

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
1:26
0:42 0:44
B5 · 1000m Row
1:09
0:37 0:32
B6 · 200m Farmers Carry
1:26
1:02 0:24
B7 · 100m Sandbag Lunges
1:32
1:21 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:02 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334