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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Kirsten Tze Ka Lai & Kaley Tze Yan Lai & Kong Keung Lai & Desean Chong — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:20:44
−11:28 v median 1:32:12
Mixed
61/334
U40
52
Field beaten
82%

The race, in three figures

Field beaten
79%
Runs
82%
Stations
Biggest gain
Wall Balls
−3:37
v median
20/334
Rank
Biggest loss
200m Farmers Carry
+1:22
v median
320/334
Rank

The race, in words

1:20:44 at Hong Kong 2026 put Kirsten Tze Ka Lai & Kaley Tze Yan Lai & Kong Keung Lai & Desean Chong 61st of 334 mixed teams in the Relay division, ahead of 82% of the field.

Nowhere gained more than the wall balls: 3:37 on the median. If there was time left out there, it was on the farmers carry, 1:22 behind the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:12
    v median −0:36
    1000m SkiErg 5:15
    v median −0:32
  2. Block 02 8:54
    Running 2 4:16
    v median −0:02
    50m Sled Push 4:38
    v median +1:21
  3. Block 03 9:29
    Running 3 4:12
    v median +0:00
    50m Sled Pull 5:17
    v median −0:06
  4. Block 04 7:01
    Running 4 3:34
    v median −0:42
    80m Burpee Broad Jump 3:27
    v median −2:04
  5. Block 05 9:29
    Running 5 4:12
    v median −0:26
    1000m Row 5:17
    v median −0:12
  6. Block 06 9:03
    Running 6 5:23
    v median +0:38
    200m Farmers Carry 3:40
    v median +1:22
  7. Block 07 8:52
    Running 7 4:32
    v median −0:11
    100m Sandbag Lunges 4:20
    v median −1:35
  8. Block 08 8:59
    Running 8 4:47
    v median −1:14
    Wall Balls 4:12
    v median −3:37

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
1:39
0:03 1:36
B3 · 50m Sled Pull
1:38
0:12 1:26
B4 · 80m Burpee Broad Jump
0:57
0:23 0:34
B5 · 1000m Row
1:15
0:41 0:34
B6 · 200m Farmers Carry
1:54
1:21 0:33
B7 · 100m Sandbag Lunges
1:46
1:26 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:28 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334