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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Wai Ying Phyllis Wong, Kwong Chung Wong, Po Yu Polly Lam, Philip Wong — Hong Kong

Mixed U40 n = 0
Finish · net time
1:21:33
Field
64/334
U40
55
Field beaten
81%

The race, in three figures

Run total
35:06

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:11
    v best lap —
    1000m SkiErg 5:31
    v median —
  2. Block 02 6:32
    Running 2 3:56
    v best lap +0:13
    50m Sled Push 2:36
    v median —
  3. Block 03 7:31
    Running 3 3:43
    v best lap +0:00
    50m Sled Pull 3:48
    v median —
  4. Block 04 12:00
    Running 4 4:14
    v best lap +0:31
    80m Burpee Broad Jump 7:46
    v median —
  5. Block 05 9:23
    Running 5 4:29
    v best lap +0:46
    1000m Row 4:54
    v median —
  6. Block 06 6:50
    Running 6 4:36
    v best lap +0:53
    200m Farmers Carry 2:14
    v median —
  7. Block 07 8:44
    Running 7 4:25
    v best lap +0:42
    100m Sandbag Lunges 4:19
    v median —
  8. Block 08 10:37
    Running 8 5:35
    v best lap +1:52
    Wall Balls 5:02
    v median —

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:44
0:07 1:37
B2 · 50m Sled Push
1:24
0:03 1:21
B3 · 50m Sled Pull
1:09
0:11 0:58
B4 · 80m Burpee Broad Jump
1:22
0:30 0:52
B5 · 1000m Row
1:23
0:41 0:42
B6 · 200m Farmers Carry
1:41
1:16 0:25
B7 · 100m Sandbag Lunges
1:40
1:24 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field