The race, in three figures
The race, in words
Wai Ying Phyllis Wong & Kwong Chung Wong & Po Yu Polly Lam & Philip Wong finished 64th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:21:33, faster than 81% of the field.
The wall balls were where this race was made, 2:47 ahead of the median. The burpee broad jumps cost the most time: 2:15 slower than the median. Stronger after halfway: 6:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:11v median +0:23
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Block 02 6:32Running 2 3:56v median −0:22
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Block 03 7:31Running 3 3:43v median −0:29
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Block 04 12:00Running 4 4:14v median −0:02
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Block 05 9:23Running 5 4:29v median −0:09
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Block 06 6:50Running 6 4:36v median −0:09
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Block 07 8:44Running 7 4:25v median −0:18
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Block 08 10:37Running 8 5:35v median −0:26
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.