The race, in three figures
The race, in words
Hon Lam Cheung & Ching Yeung & Marco Vong & Yu Chit Tam finished 76th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:23:11, faster than 77% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 60% on the runs. The burpee broad jumps were the standout, 2:11 quicker than the median and 21st of 334. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 3:38v median −0:10
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Block 02 7:33Running 2 4:31v median +0:13
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Block 03 7:46Running 3 3:07v median −1:05
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Block 04 7:01Running 4 3:41v median −0:35
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Block 05 13:48Running 5 7:48v median +3:10
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Block 06 5:58Running 6 3:42v median −1:03
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Block 07 9:21Running 7 4:07v median −0:36
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Block 08 12:05Running 8 5:58v median −0:03
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.