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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

WAI YING KWAN & Hin lok Fan & Yung Lau & Ting pong Lam — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:23:40
−8:32 v median 1:32:12
Mixed
84/334
U40
68
Field beaten
75%

The race, in three figures

Field beaten
66%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:46
v median
51/334
Rank
Biggest loss
50m Sled Pull
+0:25
v median
203/334
Rank

The race, in words

1:23:40 at Hong Kong 2026 put WAI YING KWAN & Hin lok Fan & Yung Lau & Ting pong Lam 84th of 334 mixed teams in the Relay division, ahead of 75% of the field.

Nowhere gained more than the wall balls: 2:46 on the median. Paced to finish: the second half went 6:56 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:13
    v median −0:35
    1000m SkiErg 5:13
    v median −0:34
  2. Block 02 6:17
    Running 2 3:53
    v median −0:25
    50m Sled Push 2:24
    v median −0:53
  3. Block 03 10:34
    Running 3 4:46
    v median +0:34
    50m Sled Pull 5:48
    v median +0:25
  4. Block 04 10:46
    Running 4 4:55
    v median +0:39
    80m Burpee Broad Jump 5:51
    v median +0:20
  5. Block 05 7:56
    Running 5 3:42
    v median −0:56
    1000m Row 4:14
    v median −1:15
  6. Block 06 8:08
    Running 6 5:25
    v median +0:40
    200m Farmers Carry 2:43
    v median +0:25
  7. Block 07 10:04
    Running 7 4:10
    v median −0:33
    100m Sandbag Lunges 5:54
    v median −0:01
  8. Block 08 10:49
    Running 8 5:46
    v median −0:15
    Wall Balls 5:03
    v median −2:46

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:42
0:05 1:37
B2 · 50m Sled Push
1:57
0:04 1:53
B3 · 50m Sled Pull
1:34
0:14 1:20
B4 · 80m Burpee Broad Jump
1:19
0:32 0:47
B5 · 1000m Row
1:05
0:35 0:30
B6 · 200m Farmers Carry
1:38
1:13 0:25
B7 · 100m Sandbag Lunges
1:34
1:22 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 2
Other races by this team
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334