Skip to content
Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

PO HANG WONG & PAK LIN WONG & CHEUK CHI LAM & Ka Kei Wong — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:25:01
−7:11 v median 1:32:12
Mixed
92/334
U40
76
Field beaten
73%

The race, in three figures

Field beaten
68%
Runs
71%
Stations
Biggest gain
Wall Balls
−2:33
v median
63/334
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
221/334
Rank

The race, in words

PO HANG WONG & PAK LIN WONG & CHEUK CHI LAM & Ka Kei Wong finished 92nd of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:25:01, faster than 73% of the field.

The wall balls were the standout, 2:33 quicker than the median and 63rd of 334. On the sandbag lunges the field had the edge, by 1:03. Stronger after halfway: 1:37 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 3:28
    v median −0:20
    v median +0:17
  2. Block 02 6:41
    Running 2 4:10
    v median −0:08
    v median −0:46
  3. Block 03 10:13
    Running 3 4:50
    v median +0:38
    v median +0:00
  4. Block 04 8:44
    Running 4 3:43
    v median −0:33
    v median −0:30
  5. Block 05 10:48
    Running 5 5:30
    v median +0:52
    1000m Row 5:18
    v median −0:11
  6. Block 06 6:26
    Running 6 4:02
    v median −0:43
    v median +0:06
  7. Block 07 11:21
    Running 7 4:23
    v median −0:20
    v median +1:03
  8. Block 08 10:48
    Running 8 5:32
    v median −0:29
    Wall Balls 5:16
    v median −2:33

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:21
0:06 1:15
B2 · 50m Sled Push
1:22
0:03 1:19
B3 · 50m Sled Pull
1:36
0:13 1:23
B4 · 80m Burpee Broad Jump
1:07
0:25 0:42
B5 · 1000m Row
1:57
1:08 0:49
B6 · 200m Farmers Carry
1:31
1:08 0:23
B7 · 100m Sandbag Lunges
1:43
1:29 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334