Skip to content
Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

KA YAN LAU & Shun Ho Tommy Au & King Yee Kathy Tang & Pui Yan Siu — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:25:56
−6:16 v median 1:32:12
Mixed
100/334
U40
84
Field beaten
70%

The race, in three figures

Field beaten
76%
Runs
58%
Stations
Biggest gain
Wall Balls
−2:06
v median
86/334
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
239/334
Rank

The race, in words

1:25:56 at Hong Kong 2026 put KA YAN LAU & Shun Ho Tommy Au & King Yee Kathy Tang & Pui Yan Siu 100th of 334 mixed teams in the Relay division, ahead of 70% of the field.

The wall balls were where this race was made, 2:06 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median. Stronger after halfway: 2:46 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 4:17
    v median +0:29
    v median +0:38
  2. Block 02 6:07
    Running 2 3:45
    v median −0:33
    v median −0:55
  3. Block 03 8:42
    Running 3 3:09
    v median −1:03
    v median +0:10
  4. Block 04 10:29
    Running 4 4:01
    v median −0:15
    v median +0:57
  5. Block 05 11:14
    Running 5 5:22
    v median +0:44
    1000m Row 5:52
    v median +0:23
  6. Block 06 5:54
    Running 6 3:40
    v median −1:05
    v median −0:04
  7. Block 07 11:14
    Running 7 4:40
    v median −0:03
    v median +0:39
  8. Block 08 11:20
    Running 8 5:37
    v median −0:24
    Wall Balls 5:43
    v median −2:06

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
2:03
0:12 1:51
B2 · 50m Sled Push
1:28
0:04 1:24
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
1:11
0:29 0:42
B5 · 1000m Row
1:45
1:01 0:44
B6 · 200m Farmers Carry
1:17
0:57 0:20
B7 · 100m Sandbag Lunges
1:42
1:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:16 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334