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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Joyce Lau & Hiu Fung Lam & Kandice Li & Raymond Yau — Hong Kong 2026

Mixed 40+ n = 334
Finish · net time
1:29:47
−2:25 v median 1:32:12
Mixed
142/334
40+
24
Field beaten
58%

The race, in three figures

Field beaten
54%
Runs
56%
Stations
Biggest gain
1000m SkiErg
−1:01
v median
59/334
Rank
Biggest loss
Wall Balls
+1:42
v median
225/334
Rank

The race, in words

Joyce Lau & Hiu Fung Lam & Kandice Li & Raymond Yau finished 142nd of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:29:47, faster than 58% of the field.

The SkiErg was the standout, 1:01 quicker than the median and 59th of 334. The wall balls cost the most time: 1:42 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:28
    v median −0:20
    v median −1:01
  2. Block 02 7:20
    Running 2 4:25
    v median +0:07
    v median −0:22
  3. Block 03 11:41
    Running 3 5:17
    v median +1:05
    v median +1:01
  4. Block 04 8:33
    Running 4 3:49
    v median −0:27
    v median −0:47
  5. Block 05 9:25
    Running 5 4:41
    v median +0:03
    1000m Row 4:44
    v median −0:45
  6. Block 06 8:21
    Running 6 5:28
    v median +0:43
    v median +0:35
  7. Block 07 9:26
    Running 7 3:41
    v median −1:02
    v median −0:10
  8. Block 08 15:58
    Running 8 6:27
    v median +0:26
    Wall Balls 9:31
    v median +1:42

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
2:01
0:04 1:57
B3 · 50m Sled Pull
1:30
0:21 1:09
B4 · 80m Burpee Broad Jump
0:58
0:25 0:33
B5 · 1000m Row
1:16
0:48 0:28
B6 · 200m Farmers Carry
2:12
1:39 0:33
B7 · 100m Sandbag Lunges
1:25
1:10 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:25 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334