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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Kwan To Ho, Cheuk Chi Lau, Wing Tung Ernie Lam, Kin Ho Lam — Hong Kong

Mixed U40 n = 0
Finish · net time
1:33:35
Field
190/334
U40
154
Field beaten
43%

The race, in three figures

Run total
39:56

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:11
    v best lap —
    1000m SkiErg 4:31
    v median —
  2. Block 02 7:38
    Running 2 4:36
    v best lap +0:34
    50m Sled Push 3:02
    v median —
  3. Block 03 9:40
    Running 3 4:24
    v best lap +0:22
    50m Sled Pull 5:16
    v median —
  4. Block 04 9:49
    Running 4 4:56
    v best lap +0:54
    80m Burpee Broad Jump 4:53
    v median —
  5. Block 05 11:28
    Running 5 5:31
    v best lap +1:29
    1000m Row 5:57
    v median —
  6. Block 06 6:28
    Running 6 4:02
    v best lap +0:00
    200m Farmers Carry 2:26
    v median —
  7. Block 07 11:03
    Running 7 6:06
    v best lap +2:04
    100m Sandbag Lunges 4:57
    v median —
  8. Block 08 16:37
    Running 8 7:13
    v best lap +3:11
    Wall Balls 9:24
    v median —

Roxzone, per block

Approach · Exit 13:17

B1 · 1000m SkiErg
1:42
0:07 1:35
B2 · 50m Sled Push
2:07
0:06 2:01
B3 · 50m Sled Pull
1:29
0:18 1:11
B4 · 80m Burpee Broad Jump
1:55
0:39 1:16
B5 · 1000m Row
1:54
1:06 0:48
B6 · 200m Farmers Carry
1:38
1:04 0:34
B7 · 100m Sandbag Lunges
2:33
2:08 0:25
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field