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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Ka Ki Wong & Hiu Ki Chow & Kin Chun Kennith Chan & King Wai Lai — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:33:37
+1:25 v median 1:32:12
Mixed
192/334
U40
156
Field beaten
43%

The race, in three figures

Field beaten
28%
Runs
59%
Stations
Biggest gain
Wall Balls
−3:06
v median
35/334
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
301/334
Rank

The race, in words

Ka Ki Wong & Hiu Ki Chow & Kin Chun Kennith Chan & King Wai Lai finished 192nd of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:33:37.

A station race more than a running one: 59% of the field beaten on the stations, against 28% on the runs. The wall balls were the standout, 3:06 quicker than the median and 35th of 334. Stronger after halfway: 3:57 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:32
    v median +0:44
    1000m SkiErg 5:30
    v median −0:17
  2. Block 02 8:02
    Running 2 4:39
    v median +0:21
    50m Sled Push 3:23
    v median +0:06
  3. Block 03 8:00
    Running 3 4:11
    v median −0:01
    50m Sled Pull 3:49
    v median −1:34
  4. Block 04 13:14
    Running 4 4:45
    v median +0:29
    80m Burpee Broad Jump 8:29
    v median +2:58
  5. Block 05 11:41
    Running 5 5:39
    v median +1:01
    1000m Row 6:02
    v median +0:33
  6. Block 06 7:45
    Running 6 5:07
    v median +0:22
    200m Farmers Carry 2:38
    v median +0:20
  7. Block 07 11:38
    Running 7 5:10
    v median +0:27
    100m Sandbag Lunges 6:28
    v median +0:33
  8. Block 08 10:54
    Running 8 6:11
    v median +0:10
    Wall Balls 4:43
    v median −3:06

Roxzone, per block

Approach · Exit 12:27

B1 · 1000m SkiErg
1:46
0:08 1:38
B2 · 50m Sled Push
2:18
0:05 2:13
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
1:31
0:45 0:46
B5 · 1000m Row
1:44
0:53 0:51
B6 · 200m Farmers Carry
1:51
1:23 0:28
B7 · 100m Sandbag Lunges
2:04
1:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:25 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334