Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Sam Wong & Renee Cheung & Jasmin Chung & Antonio Mok — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:34:01
+1:49 v median 1:32:12
Mixed
195/334
U40
158
Field beaten
42%

The race, in three figures

Field beaten
32%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−1:44
v median
24/334
Rank
Biggest loss
200m Farmers Carry
+3:21
v median
334/334
Rank

The race, in words

Sam Wong & Renee Cheung & Jasmin Chung & Antonio Mok finished 195th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:34:01.

Nowhere gained more than the sled pull: 1:44 on the median. On the farmers carry the field had the edge, by 3:21. A harder second half: 5:41 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:27
    v median −0:21
    1000m SkiErg 5:24
    v median −0:23
  2. Block 02 7:51
    Running 2 3:36
    v median −0:42
    50m Sled Push 4:15
    v median +0:58
  3. Block 03 8:20
    Running 3 4:41
    v median +0:29
    50m Sled Pull 3:39
    v median −1:44
  4. Block 04 10:12
    Running 4 4:26
    v median +0:10
    80m Burpee Broad Jump 5:46
    v median +0:15
  5. Block 05 11:46
    Running 5 5:12
    v median +0:34
    1000m Row 6:34
    v median +1:05
  6. Block 06 13:04
    Running 6 7:25
    v median +2:40
    200m Farmers Carry 5:39
    v median +3:21
  7. Block 07 9:03
    Running 7 4:07
    v median −0:36
    100m Sandbag Lunges 4:56
    v median −0:59
  8. Block 08 14:02
    Running 8 6:54
    v median +0:53
    Wall Balls 7:08
    v median −0:41

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:45
0:04 1:41
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
1:59
0:43 1:16
B5 · 1000m Row
1:26
0:44 0:42
B6 · 200m Farmers Carry
1:53
1:25 0:28
B7 · 100m Sandbag Lunges
1:27
1:16 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:49 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334