Skip to content
Athlete Hong Kong

Sam Wong

Since 2025, Sam Wong has raced HYROX 5 times at 3 events across 3 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:12:29 at Bangkok 1 2026, 203rd of 1,542 men's teams, faster than 87% of the field.

Best finish, by category
Doubles Open · Men
1:12:29
Bangkok 1 2026

Progress against the field

Sam Wong and Wilson Wong have dropped 3:42 behind the field from Bangkok 1 2026 to Hong Kong 2026.

Over the same races everyone got 3:17 quicker, so 0:25 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Hong Kong
    8 May 2026
    Relay · Mixed
    1:34:01
    195/334
    Beat 42%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:12:54
    134/885
    Beat 85%
    ↑ 49 days after Bangkok 1 2026, with Wilson Wong 3:42 worse than the field Why ↓

    0:25 slower on the clock in a race that was 3:17 faster for everyone: 3:42 lost to the field.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:12:29 PB
    203/1542
    Beat 87%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:31:35
    517/902
    Beat 43%
  5. Hong Kong
    26 Jul 2025
    Relay · Men
    1:17:30
    21/165
    Beat 87%

Personal bests, by station

3:58
Hong Kong 2026
1:42
Bangkok 1 2026
3:13
Bangkok 1 2026
3:13
Bangkok 1 2026
4:28
Hong Kong 2026
1:35
Hong Kong 2025
3:42
Bangkok 1 2026
4:05
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:58
50m Sled Push
2:34 1:42
50m Sled Pull
4:23 3:13
80m Burpee Broad Jump
4:07 3:13
1000m Row
5:10 4:28
200m Farmers Carry
1:44 1:35
100m Sandbag Lunges
4:05 3:42
Wall Balls
4:36 4:05