The race, in three figures
The race, in words
1:36:49 at Hong Kong 2026 put Ching Ning Chan & Po Ka Anita Lee & Tsz Wai Tsun & Wai Yin Teresa Tsang 218th of 334 mixed teams in the Relay division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 30% on the stations. On the sandbag lunges the field had the edge, by 2:28. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 4:22v median +0:34
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Block 02 7:36Running 2 3:49v median −0:29
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Block 03 10:26Running 3 4:02v median −0:10
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Block 04 9:02Running 4 3:55v median −0:21
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Block 05 10:03Running 5 4:26v median −0:12
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Block 06 7:10Running 6 4:23v median −0:22
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Block 07 14:10Running 7 5:47v median +1:04
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Block 08 14:53Running 8 6:12v median +0:11
Roxzone, per block
Approach · Exit 12:12
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.