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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Wing Lam Ho, Ka Ho Tommy Wong, Tsz Wing Kwok, Wing Shan Tang — Hong Kong

Mixed U40 n = 0
Finish · net time
1:39:10
Field
231/334
U40
184
Field beaten
31%

The race, in three figures

Run total
40:52

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:49
    v best lap —
    1000m SkiErg 4:40
    v median —
  2. Block 02 11:25
    Running 2 7:05
    v best lap +2:57
    50m Sled Push 4:20
    v median —
  3. Block 03 10:19
    Running 3 4:08
    v best lap +0:00
    50m Sled Pull 6:11
    v median —
  4. Block 04 11:44
    Running 4 4:57
    v best lap +0:49
    80m Burpee Broad Jump 6:47
    v median —
  5. Block 05 11:06
    Running 5 5:14
    v best lap +1:06
    1000m Row 5:52
    v median —
  6. Block 06 7:12
    Running 6 4:24
    v best lap +0:16
    200m Farmers Carry 2:48
    v median —
  7. Block 07 12:32
    Running 7 5:10
    v best lap +1:02
    100m Sandbag Lunges 7:22
    v median —
  8. Block 08 14:05
    Running 8 6:09
    v best lap +2:01
    Wall Balls 7:56
    v median —

Roxzone, per block

Approach · Exit 12:26

B1 · 1000m SkiErg
1:45
0:07 1:38
B2 · 50m Sled Push
1:32
0:02 1:30
B3 · 50m Sled Pull
1:31
0:14 1:17
B4 · 80m Burpee Broad Jump
1:38
0:43 0:55
B5 · 1000m Row
1:56
1:05 0:51
B6 · 200m Farmers Carry
1:51
1:27 0:24
B7 · 100m Sandbag Lunges
2:13
1:54 0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field