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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Po Shan Cheung & Yin Ming Wong & Pui si Wong & Ka ho Au — Hong Kong 2026

Mixed 40+ n = 334
Finish · net time
1:42:06
+9:54 v median 1:32:12
Mixed
250/334
40+
50
Field beaten
25%

The race, in three figures

Field beaten
15%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:55
v median
40/334
Rank
Biggest loss
50m Sled Pull
+4:42
v median
327/334
Rank

The race, in words

Po Shan Cheung & Yin Ming Wong & Pui si Wong & Ka ho Au finished 250th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:42:06.

The sled push was the standout, 0:55 quicker than the median and 40th of 334. On the sled pull the field had the edge, by 4:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 4:20
    v median +0:32
    1000m SkiErg 6:19
    v median +0:32
  2. Block 02 7:25
    Running 2 5:03
    v median +0:45
    50m Sled Push 2:22
    v median −0:55
  3. Block 03 15:06
    Running 3 5:01
    v median +0:49
    50m Sled Pull 10:05
    v median +4:42
  4. Block 04 8:22
    Running 4 3:30
    v median −0:46
    80m Burpee Broad Jump 4:52
    v median −0:39
  5. Block 05 10:51
    Running 5 5:14
    v median +0:36
    1000m Row 5:37
    v median +0:08
  6. Block 06 6:48
    Running 6 4:44
    v median −0:01
    200m Farmers Carry 2:04
    v median −0:14
  7. Block 07 14:41
    Running 7 6:28
    v median +1:45
    100m Sandbag Lunges 8:13
    v median +2:18
  8. Block 08 15:51
    Running 8 8:35
    v median +2:34
    Wall Balls 7:16
    v median −0:33

Roxzone, per block

Approach · Exit 12:30

B1 · 1000m SkiErg
1:41
0:09 1:32
B2 · 50m Sled Push
1:54
0:04 1:50
B3 · 50m Sled Pull
1:38
0:12 1:26
B4 · 80m Burpee Broad Jump
1:32
0:39 0:53
B5 · 1000m Row
1:35
0:45 0:50
B6 · 200m Farmers Carry
1:57
1:29 0:28
B7 · 100m Sandbag Lunges
2:11
1:57 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334