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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Jie Gou, Wing Yin Rachel CHOW, xudong Lai, SIQI CHEN — Hong Kong

Mixed U40 n = 0
Finish · net time
1:49:37
Field
294/334
U40
237
Field beaten
12%

The race, in three figures

Run total
44:20

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 3:52
    v best lap —
    1000m SkiErg 6:12
    v median —
  2. Block 02 9:14
    Running 2 6:28
    v best lap +1:57
    50m Sled Push 2:46
    v median —
  3. Block 03 15:42
    Running 3 4:57
    v best lap +0:26
    50m Sled Pull 10:45
    v median —
  4. Block 04 13:00
    Running 4 5:00
    v best lap +0:29
    80m Burpee Broad Jump 8:00
    v median —
  5. Block 05 9:49
    Running 5 4:31
    v best lap +0:00
    1000m Row 5:18
    v median —
  6. Block 06 7:38
    Running 6 5:39
    v best lap +1:08
    200m Farmers Carry 1:59
    v median —
  7. Block 07 13:10
    Running 7 5:16
    v best lap +0:45
    100m Sandbag Lunges 7:54
    v median —
  8. Block 08 16:50
    Running 8 8:41
    v best lap +4:10
    Wall Balls 8:09
    v median —

Roxzone, per block

Approach · Exit 14:18

B1 · 1000m SkiErg
2:35
2:22 0:13
B2 · 50m Sled Push
2:19
0:04 2:15
B3 · 50m Sled Pull
1:44
0:14 1:30
B4 · 80m Burpee Broad Jump
2:07
0:42 1:25
B5 · 1000m Row
1:29
0:42 0:47
B6 · 200m Farmers Carry
2:00
1:26 0:34
B7 · 100m Sandbag Lunges
2:03
1:44 0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field