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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Wing Yin Rachel Chow & Jie Gou & xudong Lai & SIQI CHEN — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:49:37
+17:25 v median 1:32:12
Mixed
294/334
U40
237
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:31
v median
95/334
Rank
Biggest loss
50m Sled Pull
+5:22
v median
331/334
Rank

The race, in words

Wing Yin Rachel Chow & Jie Gou & xudong Lai & SIQI CHEN finished 294th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:49:37.

The sled pull cost the most time: 5:22 slower than the median. Paced to finish: the second half went 9:23 better against the middle of the field than the first. 14:18 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 3:52
    v median +0:04
    1000m SkiErg 6:12
    v median +0:25
  2. Block 02 9:14
    Running 2 6:28
    v median +2:10
    50m Sled Push 2:46
    v median −0:31
  3. Block 03 15:42
    Running 3 4:57
    v median +0:45
    50m Sled Pull 10:45
    v median +5:22
  4. Block 04 13:00
    Running 4 5:00
    v median +0:44
    80m Burpee Broad Jump 8:00
    v median +2:29
  5. Block 05 9:49
    Running 5 4:31
    v median −0:07
    1000m Row 5:18
    v median −0:11
  6. Block 06 7:38
    Running 6 5:39
    v median +0:54
    200m Farmers Carry 1:59
    v median −0:19
  7. Block 07 13:10
    Running 7 5:16
    v median +0:33
    100m Sandbag Lunges 7:54
    v median +1:59
  8. Block 08 16:50
    Running 8 8:41
    v median +2:40
    Wall Balls 8:09
    v median +0:20

Roxzone, per block

Approach · Exit 14:18

B1 · 1000m SkiErg
2:35
2:22 0:13
B2 · 50m Sled Push
2:19
0:04 2:15
B3 · 50m Sled Pull
1:44
0:14 1:30
B4 · 80m Burpee Broad Jump
2:07
0:42 1:25
B5 · 1000m Row
1:29
0:42 0:47
B6 · 200m Farmers Carry
2:00
1:26 0:34
B7 · 100m Sandbag Lunges
2:03
1:44 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:25 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334