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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

NGA YAN LING, HON WAI LAU, Cheuk Yan Siu, Chi Chung Li — Hong Kong

Mixed U40 n = 0
Finish · net time
1:49:40
Field
295/334
U40
238
Field beaten
12%

The race, in three figures

Run total
48:28

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:31
    v best lap —
    1000m SkiErg 4:59
    v median —
  2. Block 02 9:35
    Running 2 5:40
    v best lap +0:00
    50m Sled Push 3:55
    v median —
  3. Block 03 12:52
    Running 3 5:40
    v best lap +0:00
    50m Sled Pull 7:12
    v median —
  4. Block 04 15:30
    Running 4 8:40
    v best lap +3:00
    80m Burpee Broad Jump 6:50
    v median —
  5. Block 05 11:00
    Running 5 5:58
    v best lap +0:18
    1000m Row 5:02
    v median —
  6. Block 06 8:40
    Running 6 6:00
    v best lap +0:20
    200m Farmers Carry 2:40
    v median —
  7. Block 07 12:53
    Running 7 6:38
    v best lap +0:58
    100m Sandbag Lunges 6:15
    v median —
  8. Block 08 18:27
    Running 8 6:25
    v best lap +0:45
    Wall Balls 12:02
    v median —

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:48
0:05 1:43
B3 · 50m Sled Pull
1:31
0:14 1:17
B4 · 80m Burpee Broad Jump
1:40
0:39 1:01
B5 · 1000m Row
1:41
0:53 0:48
B6 · 200m Farmers Carry
1:58
1:30 0:28
B7 · 100m Sandbag Lunges
2:11
1:48 0:23
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field