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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

NGA YAN LING & Chi Chung Li & Hon Wai Lau & Cheuk Yan Siu — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:49:40
+17:28 v median 1:32:12
Mixed
295/334
U40
238
Field beaten
12%

The race, in three figures

Field beaten
4%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:48
v median
76/334
Rank
Biggest loss
Wall Balls
+4:13
v median
277/334
Rank

The race, in words

NGA YAN LING & Chi Chung Li & Hon Wai Lau & Cheuk Yan Siu finished 295th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:49:40.

A station race more than a running one: 26% of the field beaten on the stations, against 4% on the runs. On the wall balls the field had the edge, by 4:13. Stronger after halfway: 1:38 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:31
    v median −0:17
    1000m SkiErg 4:59
    v median −0:48
  2. Block 02 9:35
    Running 2 5:40
    v median +1:22
    50m Sled Push 3:55
    v median +0:38
  3. Block 03 12:52
    Running 3 5:40
    v median +1:28
    50m Sled Pull 7:12
    v median +1:49
  4. Block 04 15:30
    Running 4 8:40
    v median +4:24
    80m Burpee Broad Jump 6:50
    v median +1:19
  5. Block 05 11:00
    Running 5 5:58
    v median +1:20
    1000m Row 5:02
    v median −0:27
  6. Block 06 8:40
    Running 6 6:00
    v median +1:15
    200m Farmers Carry 2:40
    v median +0:22
  7. Block 07 12:53
    Running 7 6:38
    v median +1:55
    100m Sandbag Lunges 6:15
    v median +0:20
  8. Block 08 18:27
    Running 8 6:25
    v median +0:24
    Wall Balls 12:02
    v median +4:13

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:48
0:05 1:43
B3 · 50m Sled Pull
1:31
0:14 1:17
B4 · 80m Burpee Broad Jump
1:40
0:39 1:01
B5 · 1000m Row
1:41
0:53 0:48
B6 · 200m Farmers Carry
1:58
1:30 0:28
B7 · 100m Sandbag Lunges
2:11
1:48 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:28 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334