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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Hiu Tung Chan & Wing Kin Chong & Pui Kwan Chong & Ngai Yung Pang — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:50:54
+18:42 v median 1:32:12
Mixed
300/334
U40
242
Field beaten
10%

The race, in three figures

Field beaten
33%
Runs
6%
Stations
Biggest gain
1000m Row
−0:10
v median
146/334
Rank
Biggest loss
Wall Balls
+4:47
v median
286/334
Rank

The race, in words

Hiu Tung Chan & Wing Kin Chong & Pui Kwan Chong & Ngai Yung Pang finished 300th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:50:54.

Legs and stations told different stories: 33% of the field beaten on the runs, 6% on the stations. On the wall balls the field had the edge, by 4:47. Paced to finish: the second half went 3:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 5:37
    v median +1:49
    1000m SkiErg 7:27
    v median +1:40
  2. Block 02 11:26
    Running 2 4:00
    v median −0:18
    50m Sled Push 7:26
    v median +4:09
  3. Block 03 10:39
    Running 3 3:46
    v median −0:26
    50m Sled Pull 6:53
    v median +1:30
  4. Block 04 12:53
    Running 4 4:16
    v median +0:00
    80m Burpee Broad Jump 8:37
    v median +3:06
  5. Block 05 9:59
    Running 5 4:40
    v median +0:02
    1000m Row 5:19
    v median −0:10
  6. Block 06 9:56
    Running 6 6:29
    v median +1:44
    200m Farmers Carry 3:27
    v median +1:09
  7. Block 07 12:10
    Running 7 4:37
    v median −0:06
    100m Sandbag Lunges 7:33
    v median +1:38
  8. Block 08 18:50
    Running 8 6:14
    v median +0:13
    Wall Balls 12:36
    v median +4:47

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
2:36
0:06 2:30
B2 · 50m Sled Push
1:19
0:06 1:13
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:25
0:37 0:48
B5 · 1000m Row
1:30
0:51 0:39
B6 · 200m Farmers Carry
2:16
1:35 0:41
B7 · 100m Sandbag Lunges
1:43
1:30 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:42 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334