The race, in three figures
The race, in words
58:42 at Lisboa 2026 put Joao Almeida on the age-group podium: 2nd of 88 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:26 on the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Quick through the roxzone: 3:25, ahead of 99% of the field.
An improvement of 2:46 on Sao Paulo 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:56v median −0:30
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Block 02 6:12Running 2 3:37v median −0:41
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Block 03 7:37Running 3 3:45v median −0:51
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Block 04 6:46Running 4 3:48v median −0:52
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Block 05 7:45Running 5 3:49v median −0:53
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Block 06 5:20Running 6 3:52v median −0:48
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Block 07 7:10Running 7 3:54v median −0:48
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Block 08 7:43Running 8 4:07v median −0:59
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.