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Athlete Portugal

Joao Almeida

Since 2023, Joao Almeida has raced HYROX 13 times at 11 events across 3 categories, the men's Individual Pro most often (9). 56:45 at Athens 2026 is the fastest of 9 in the men's Individual Pro, 3rd of 57 in the 30–34 age group. On the age-group podium 6 times.

Best finish, by category
Individual Pro · Men
56:45
Athens 2026
Doubles Open · Mixed
52:37
Bilbao 2026
Doubles Pro · Men
54:53
Glasgow 2026

Progress against the field

Between Lisboa 2026 and Athens 2026, Joao Almeida kept pace with the field.

Over the same races everyone got 2:11 quicker, so 1:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Lisboa 2026 Athens 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 11 events

  1. Athens
    5 Sep 2026
    Individual Pro · Men
    56:45 PB
    4/207
    Beat 98%
    ↑ 79 days after Stockholm 2026 1:08 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock, yet the race was 1:35 faster for everyone, so 1:08 was lost on the field.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    55:41
    56/825
    Beat 93%
    ↑ 131 days after Bilbao 2026, with Leonor Camilo 0:00 better than the field Why ↓

    Moved with the field: 3:04 slower on the clock, against 3:04 slower for everyone.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Individual Pro · Men
    57:12
    18/767
    Beat 98%
    ↑ 48 days after Lisboa 2026 0:54 better than the field Why ↓

    1:30 faster on the clock, and the race was 0:36 faster for everyone, so 0:54 of it was this athlete.

    Compare these two →
  4. Lisboa
    1 May 2026
    Individual Pro · Men
    58:42
    4/352
    Beat 99%
  5. Sao Paulo
    25 Apr 2026
    Individual Pro · Men
    1:01:28
    2/193
    Beat 99%
  6. Malaga
    16 Apr 2026
    Individual Pro · Men
    57:37
    3/460
    Beat 99%
  7. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:20:43
    212/500
    Beat 58%
  8. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    54:53 PB
    6/66
    Beat 91%
  9. Fortaleza
    28 Feb 2026
    Individual Pro · Men
    1:00:49
    1/120
    Beat 99%
  10. Bilbao
    7 Feb 2026
    Doubles Open · Mixed
    52:37 PB
    2/866
    Beat 100%
  11. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    57:08
    2/243
    Beat 99%
  12. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:00:20
    10/147
    Beat 93%
  13. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:05:09
    43/432
    Beat 90%

Personal bests, by station

3:33
Glasgow 2026
1:36
Bilbao 2026
2:25
Bilbao 2026
2:01
Bilbao 2026
3:49
Bilbao 2026
1:15
Bilbao 2026
0:04
Malaga 2026
3:24
Athens 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:01 3:33
50m Sled Push
3:16 1:36
50m Sled Pull
4:43 2:25
80m Burpee Broad Jump
3:25 2:01
1000m Row
4:07 3:49
200m Farmers Carry
1:44 1:15
100m Sandbag Lunges
3:48 0:04
Wall Balls
3:44 3:24