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Lisboa / HYROX PRO / Season 8 (2025/26)

Sergio Gonçalves

POR M 45-49 n = 351
Finish · net time
1:16:46
−2:51 v median 1:19:37
Men
140/351
45-49
7/30
Field beaten
60%

The race, in three figures

Field beaten
41%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
101/351
Rank
Biggest loss
Wall Balls
+0:04
v median
182/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:15
    v median −0:11
    1000m SkiErg 4:18
    v median −0:02
  2. Block 02 8:01
    Running 2 4:10
    v median −0:08
    50m Sled Push 3:51
    v median −0:22
  3. Block 03 9:31
    Running 3 4:33
    v median −0:03
    50m Sled Pull 4:58
    v median −0:56
  4. Block 04 8:13
    Running 4 4:43
    v median +0:03
    80m Burpee Broad Jump 3:30
    v median −0:39
  5. Block 05 10:44
    Running 5 6:17
    v median +1:35
    1000m Row 4:27
    v median −0:07
  6. Block 06 6:32
    Running 6 4:39
    v median −0:01
    200m Farmers Carry 1:53
    v median −0:28
  7. Block 07 9:16
    Running 7 4:53
    v median +0:11
    100m Sandbag Lunges 4:23
    v median −0:26
  8. Block 08 12:07
    Running 8 5:01
    v median −0:05
    Wall Balls 7:06
    v median +0:04

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:35
0:07 0:28
B5 · 1000m Row
0:41
0:03 0:38
B6 · 200m Farmers Carry
0:32
0:08 0:24
B7 · 100m Sandbag Lunges
0:44
0:38 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:49 ahead
Source Unofficial
Event
Lisboa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 351