The race, in three figures
The race, in words
1:26:38 at Lisboa 2026 put Joao Costa 241st of 352 men in the Pro division.
The stations carried this race: faster than 59% of the field across all eight, against 9% on the runs. The wall balls were where this race was made, 1:29 ahead of the median. If there was time left out there, it was on the sled pull, 1:36 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:11v median +0:45
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Block 02 8:40Running 2 5:06v median +0:48
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Block 03 12:59Running 3 5:29v median +0:53
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Block 04 9:42Running 4 5:50v median +1:10
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Block 05 10:28Running 5 5:54v median +1:12
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Block 06 8:08Running 6 5:57v median +1:17
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Block 07 10:45Running 7 5:56v median +1:14
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Block 08 11:51Running 8 6:18v median +1:12
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.