The race, in three figures
The race, in words
1:35:57 at Lisboa 2026 put Antonio Elias 307th of 352 men in the Pro division.
The runs carried this race: faster than 35% of the field over the eight kilometres, against 9% on the stations. The wall balls cost the most time: 5:12 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
That was 7:11 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:42v median +0:16
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Block 02 10:25Running 2 4:36v median +0:18
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Block 03 13:55Running 3 5:02v median +0:26
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Block 04 11:59Running 4 4:55v median +0:15
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Block 05 9:52Running 5 5:01v median +0:19
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Block 06 7:33Running 6 5:00v median +0:20
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Block 07 11:16Running 7 4:53v median +0:11
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Block 08 17:36Running 8 5:22v median +0:16
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.